Discover Stunning Namibia

There are few countries in Africa – or indeed the world – that offer as diverse a landscape as beautiful Namibia. With amazing beaches on the Atlantic Ocean coast, stunning game reserves with amazing accommodation in Namibia where you can see rare and exotic animals in their natural habitat, and the incredible Namib Desert – said to be the oldest in the world – you are visiting a place that is utterly unique, and Book Namibia are the people to help you get the very best from your visit.
namibiaNobody has the knowledge and experience of the country that Book Namibia can boast, and they offer you an essential information portal covering everything from accommodation, car and 4×4 hire, general travel tips and things to do in Namibia, and can point you in the direction of the best and most reputable tour operators and safari providers. For a genuinely unique and rewarding holiday few places can match this amazing country, so contact Book Namibia now for all the help and advice you need.

Things You Must Do When Traveling With Your Parents

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Traveling with your parents can be a wonderful experience if you plan well ahead. Here are five things you must do to ensure that you and your parents will have a great vacation.

1. Ensure that the itinerary is not too fast paced.

Old folks tend to get tired easily and thus it is not advisable to include activities that are too strenuous. It is also not advisable to pack too many activities in the itinerary such that you and your parents have to rush from one place to another.

2. Ensure that everyone has ample sleep

Plan to have at least six to eight hours of sleep for you and your parents for each day of your vacation. Try to avoid having any more activities after 11 p.m. Prepare some hot water for your parents to soak their legs before bed time if there is a fair amount of walking in the day.

3. Have ample supply of their medication

If your parents are suffering from diabetes, asthma, hypertension, high cholesterol or any other illness, make sure you obtain ample supply of medication from their doctors to last for the whole trip. To ensure that you remember to bring the medication, create a checklist of things to bring and put their medication among the top five items on that list. As a safety precaution, ask them to carry a medical record of their illness and contact details in case you are not around when they need medical attention.

4. Healthy diet

Most old people do not take heavy meals and thus you need to plan for multiple light and healthy meals that are low on salts, oil and sugars but high in fiber. Always have a sandwich or high fiber biscuits in your bag in case they get hungry and there isn’t a snack bar in the vicinity. Also make sure that you and your parents drink a lot of water to prevent dehydration.

5. Bring along a first aid travel pack.

Your first aid travel pack should contain medication for fever and diarrhea, cold symptoms and giddiness. It should also include a thermometer, tweezers, sharp scissors, safety pins, adhesive bandages, sterile gauze, adhesive tape and antiseptic wipes. While this list is not exhaustive, the stocks in the travel pack should be enough to cater to most conditions that require general first aid assistance. Do check the expiry date for those medications that you bring along to ensure that they are safe for consumption.

Traveling with your parents need not be a hassle as long as you plan ahead and take care of their needs. Involve them in all the activities along the way and remember to have fun!